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Want to get in the best shape of your life?KelliFit Ladies Gym in Millville, NJ
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| KickBoxBurn: | Mondays: | 6:30-7:30pm |
| Tuesdays: | 6:30-7:30pm | |
| Wednesdays: | 9:00-10:00am 6:30-7:30pm | |
| Saturdays: | 9:00-10:00am |
"One of the most overlooked aspect of women's fitness is strength training. As you strengthen your muscles you improve your shape and overall appearance while also stimulating a higher metabolism. Cardio is important to burn fat while you train and the muscle development helps to burn fat even while you're at rest." ~ Kelli
Kelli has the following certifications
AAAI/ISMA Aerobics Instructor
AAAI/ISMA Personal Trainer
AAAI/ISMA Personal Trainer Phase II
AAAI/ISMA Holistic Health Coach
AAAI/ISMA Kickboxing Certification
To contact Kelli, send email to: kellieverland@gmail.com or
find her on FACEBOOK.
- Become a fan of KelliFit's facebook page.