Want to get in the best shape of your life?
KelliFit Ladies Gym in Millville, NJ
"One of the most overlooked aspect of women's fitness is strength training. As you strengthen your muscles you improve your shape and overall appearance while also stimulating a higher metabolism. Cardio is important to burn fat while you train and the muscle development helps to burn fat even while you're at rest." ~ Kelli
Kelli has the following certifications
AAAI/ISMA Step Aerobics Instructor
AAAI/ISMA Personal Fitness Trainer I
AAAI/ISMA Phase II Master Personal Fitness Trainer
AAAI/ISMA Holistic Health (Life Coach)
AAAI/ISMA Kickboxing Instructor Certification
AAAI/ISMA FIERCE 4 Instructor Certification
AAAI/ISMA Strength Conditioning and Weight Training Consultant Certification
To contact Kelli, send email to: email@example.com or find her on FACEBOOK.
- Become a fan of KelliFit's facebook page.