KickBoxBurn- Kickboxing and Strength Training
ZUMBA- A fusion of body sculpting movements with easy to follow dance steps to the tune of Latin and International music.
Piloxing- Pilates and boxing mixed into a fat torching and muscle sculpting workout, that is also a core-centric, interval workout.
Location: KelliFit Club- 5378 Rt. 49, Millville NJ 08332
(609) 364-3265

KickBoxBurn:	Mondays: 6:30-7:30pm
	Tuesdays: 7:00-8:00pm
	Wednesdays: 6:00-7:00pm
	Saturdays: 9:00-10:00am
Zumba w/Crystal:	Monday: 7:30-8:30pm
Yoga w/Marta:	Thursday: 6:00-7:00pm
Piloxing w/Marta:	Thursday: 7:00-8:00pm

"One of the most overlooked aspect of women's fitness is strength training. As you strengthen your muscles you improve your shape and overall appearance while also stimulating a higher metabolism. Cardio is important to burn fat while you train and the muscle development helps to burn fat even while you're at rest." ~ Kelli

Kelli has the following certifications
AAAI/ISMA Aerobics Instructor
AAAI/ISMA Personal Trainer
AAAI/ISMA Personal Trainer Phase II
AAAI/ISMA Holistic Health Coach
AAAI/ISMA Kickboxing Certification

To contact Kelli, send email to: kellieverland@gmail.com or find her on FACEBOOK.
- Become a fan of KelliFit's facebook page.